Running a single mile — at about a 10-minute pace — consists of 1,700 steps. And each one of those steps produces ground reaction forces of about two and a half times your body weight. And you know ...

This article is part of CNN Underscored’s The Reset, an editorial package featuring all our articles aimed at giving you the information and product recommendations to help achieve any and all New ...

Buying compression socks aren’t just reserved for medical issues, because they come in a variety of different styles and strengths, and yes, some can only be prescribed by a doctor. But these days, ...

Enter: Compression packing cubes, which save space inside your favorite luggage and keep you organized. While standard ...

If you're an athlete, a pregnant person or frequently deal with swelling or potential blood clots in your legs, you've probably heard of compression socks. These popular stockings are helpful for a ...

Whether you’re camping, backpacking, or flying around the world, compression sacks can help you get more stuff into your bag. If you’re a chronic over-packer or a person who always considers every ...

One item of clothing you can never have enough of in your closet is a pair of leggings. But not all leggings are created equal—meaning your everyday pair of Amazon leggings might not cut it when it ...

Compression socks are a simple yet effective way to boost circulation, reduce swelling and fight fatigue, whether you’re recovering from a tough workout or managing poor circulation. The best ...

Seasoned travelers understand the importance of having a good pair of compression socks in their arsenal. This simple travel accessory can help keep you comfortable and pain-free on a long-haul flight ...