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These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

Canada and the Philippines, both staunch critics of China’s increasingly coercive actions in the disputed South China Sea, ...

Liz Hurley isn’t someone synonymous with household chores. If you were to picture Liz, I’d wager the image that springs to mind isn’t her sponging the kitchen lino or putting the bins out. However, ...

North Myrtle Beach celebrated the past, present and future of the city's Aquatic and Fitness Center on a Thursday, Oct. 30. City officials and employees gathered in front of the Aquatic and Fitness ...

A once-rare disease that causes a person to develop a severe allergy to red meat is seeing an “explosive rise” across America ...