Discover 5 fun ways to make exercise a habit for kids, from football to family activities, ensuring a lifetime of healthy habits.

Scientists are learning how muscles in motion can improve cognition and shield against diseases like Alzheimer's, paving the ...

Sumadhura has partnered with eight handpicked, globally and nationally brands including Badminton pros by Saina Nehwal, Michael Phelps Swimming, UFC FIT, Saurav Ghosal Squash, Mahesh Bhupathi Tennis ...

The Karnataka Rajyotsava was celebrated with great enthusiasm on November 1, at St Aloysius ITI campus. The inauguration of SSLC coaching classes & NIOS certificate distribution programme was held.

The year 2026 will usher in a new era in the UFC, and perhaps might even be the promotion’s biggest yet! The Paramount deal, ...

IN the UK, someone is diagnosed with Parkinson’s, a progressive neurological disease every 20 minutes – and it’s anticipated that by 2050, there will be 25 million people living with the ...

BRUNSWICK, Ohio — Brunswick City School District is proud to announce that Travis Lombardozzi, physical education teacher at Brunswick High School, has been selected as the 2025 High School Physical ...

Laura Gannon, founder of Laura’s Health and Dance Fitness (HDF) in Arklow, was named 2025 Community Champion at the recent Irish Micro Business Awards in Portlaoise. Selected from a competitive ...

Imagine going on a first date and being asked whether you have life insurance. Or having your phone hacked by a partner. What about being filmed without consent? Unsettling much...We've seen our fair ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

Take some online drawing classes for free, tap into your creative side ... Stretching, gentle flows, strength training, or a ...

"We work hard, but we recover harder. As fitness professionals, we have to take care of our bodies so we can sustain our work and set good examples for our ...