Alex Pereira shocks fans by walking without his medical boot, ignoring doctors’ orders just weeks after suffering an injury.

8. Sandbags. Sandbags have many uses by the military, from blocking bullets and building huts to creating a way to add ...

“Recovery shoes, such as an orthopedic sandal or boot, can help protect and reduce pressure on the fracture during everyday ...

The holidays are right around the corner. Instead of giving sweaters and jewelry, do this instead. Gift them with free, ...

During his exclusive interview with Hollywood Life, Tanner discussed how his approach to fitness has changed since starting ‘Cobra Kai,’ which completed its final season in early 2025.

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

Standing at the top of the Hôtel Face – a classic freeride line above Chamonix’s Brévent ski area – my legs were shaking. Not from cold, but from five days of glacier skiing, boot-packing ridge lines ...

The Cardio Load calculation is a metric the Fitbit app uses to suggest how much Pixel Watch and Fitbit users should exercise, but it can be hard to understand. It's also recently been updated for the ...

From 'Othello' to 'The Underground Railroad,' 'Rebel Ridge' to 'The Morning Show,' and soon 'Lanterns' to 'Star Wars: Starfighter,' the 31-year-old is cutting his own path to movie stardom.

Strengthening muscles around your armpits can help tone your arms. But for armpit fat loss, it’s better to focus on overall weight loss through cardio and strength training. There’s a misconception ...

The humble row machine can often be overlooked, gathering dust in the corner of the gym. But, with its inclusion in fitness races like HYROX, it’s making a bit of a comeback. That's because the rower ...