Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Brain training games do actually improve your memory, study shows - Results show certain online brain exercises reduce ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

Brain workouts can enhance and preserve brain function. Activities like acquiring new skills, solving puzzles, and even playing video games can boost memory and improve brain connectivity. These ...

Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

A study in mice has shown that exercise helped reduce depressive and anxiety-like symptoms induced by a typical Western diet ...

It seems Dr. Kawashima’s Brain Training was well worth the time, as a brand new scientific study has revealed it could offset ...

Exercise may protect the brain from the mood effects of high-fat, high-sugar diets, linking movement to mental resilience.

A new McGill study reveals that specific online brain training can upregulate key brain chemistry, reversing age-related decline and offering fresh hope for dementia prevention.

It’s frustrating when you try to hunker down to tackle a project, only to have your mind wander. If this happens more than ...