Exercise makes us happier, fitter, stronger and more energetic. But while many people still don’t reach the minimum ...

Experts say the heart has a remarkable ability to rebuild itself, and the right kind of activity can make it stronger at any ...

Discover the best gyms in Malibu, California, offering top equipment, classes, and training for every fitness goal.

In July, Camp Beyond the Scars, an annual retreat for young burn survivors, offered kids and teens a chance to connect with others who have had to face similar physical and emotional healing.

Constant change fuels burnout at work. Understanding how curiosity and the brain’s chemistry interact can help people adapt ...

The company is collaborating with the companies behind the hockey-masked killer to light a fire under your next workout.

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Peter Attia is known for being a leading voice in longevity medicine, and he says exercise is the best medicine for improving ...

Body recomposition is the method you want to follow if you're looking to drop fat and gain muscle at the same time. This approach will help you get stronger and create a leaner build -- and you don't ...

11 nations have decided to proceed with recognition of Palestine. The Israeli military began a ground offensive in Gaza City, the Israel Defense Forces said on Tuesday, with two IDF divisions moving ...

HOUSTON, Texas (KTRK) -- Each week, join ABC13's "Countdown to Kickoff," airing before games this season, for a breakdown of what happened and what to look ahead to next. The pregame show with Greg ...