Sensations in your body that accompany anxiety can be unpleasant. Maybe your heart rate increases, you start sweating, breathe more quickly, and feel light-headed. The 3333 technique redirects your ...

Oral exams hinge on understanding, not rote memorization, experts reveal. Studies show conceptual learning boosts retention ...

Stokewood Vets in Bournemouth has launched a campaign to help pet owners protect animals from stress caused by seasonal ...

Zesty Paws recommends you start feeding your dog the calming chews for a few weeks in the run-up to bonfire night, and you use them as part of a series of strategies to help them get over the worst of ...

The DDPHE and DAP offered the following advice for keeping pets happy and healthy at Halloween. If you suspect your pet has ...

This week's health horoscope emphasizes balancing physical activity with emotional well-being across all zodiac signs.

Channel 5's The Yorkshire Vet star Matt Jackson-Smith has shared his top tips on helping our beloved dogs feel calm and safe during Bonfire Night - including what he does for his own pooch ...

Remaining calm will always serve you well—and with that in mind, here are a few tips to keep your head level during any surf ...

The Thundershirt in question works by applying gentle pressure to dogs and cats to create a swaddling sensation, which can ...

If your pup is barking nonstop, then consider these 5 expert-backed training tips to calm them down and relax.

High in the mountains there's a secret hot spring outside Denver, Colorado where you won't find crowds of tourists, just ...

And ahead of Bonfire Night on Wednesday November 5, a Gateshead-based Veterinary Surgeon has been sharing advice for pet ...