For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...
Gladiator-style reality competition has been a breakout success for Netflix, soaring to Top 10 in 80 countries ...
“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...