Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...
A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...
A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.
"Lifestyle changes may slow the emergence of cognitive symptoms if we act early.” said neurologist Dr. Jasmeer Chhatwal.
Neurosurgeon Dr. Jay Jagannathan shares five daily habits to combat mental fatigue and maintain focus under pressure.
Taking some 7,500 steps each day may slow the progression of early signs of Alzheimer’s disease, according to a new study.
Neurologists say this simple type of training could counteract up to 10 years' worth of "age-related declines." ...
A new 14-year study is one of the first to explore the relationship between activity and key markers of the disease ...
Stop viewing blueberries as a minor dietary addition and start seeing them as an essential daily supplement for performance.
This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...
Other recent studies have made this connection between exercise and better cognitive health, and those results suggest that ...
There’s no formula to tell you when you are exercising too much. Some well-conditioned people can train hard five days a week, whereas for others two days is too much. “It is very different for ...