Pisces finds growth this week as imagination and kindness open chances to connect. Creative work earns warm praise. Simple practical steps make dreams more real. Friends value your listening. Balance ...

As winter approaches and daylight saving time is about to end, many people are bracing themselves for shorter days, colder ...

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...

The Department of Community Development - Abu Dhabi (DCD), in close collaboration with the Department of Health - Abu Dhabi (DoH), has launched “Degayeg”, a community initiative aimed at inspiring ...

Seasonal shifts are more than a passing inconvenience, and can disrupt people’s energy, moods and daily routines ...

Through the 1990s and early 2000s, guidelines for treating a concussion called for complete mental and physical rest. Current ...

Whether you're warming up for a workout, cooling down after exercise, or just trying to undo the damage of sitting all day, these three targeted stretching routines will help you move better, feel ...

Village Caregiving reports that in-home care for seniors with dementia fosters independence, safety, and companionship, ...

Are your past habits catching up with you? Learn how small changes can make a big difference in your health and wellbeing ...

If you have SPMS, there are safe, simple, multiple sclerosis-friendly physical activities, as well as exercise routines for MS, you can try.

Winter doesn't have to be a season we simply endure. With intention and a evidence-based practices, it can become a time of ...

These predictable patterns are becoming less reliable as climate change alters seasonal timelines. Winters are starting later ...