Master essential parental controls and digital safety tools to protect your kids online. Learn screen time limits, location ...

Feeling distracted, stressed, or restless offline? Psychologist Dr Jaya Sukul explains ‘Popcorn Brain Syndrome’ and tips to ...

To practice digital minimalism, start by being intentional with how you use technology. Remove apps that don’t add real value to your life. Turn off unnecessary notifications that constantly pull at ...

As smartphone use soars, experts suggest six practical ways, including app limits, focus settings, and digital detoxes, to ...

They will be situated throughout Charlotte in several neighborhoods with a focus on South End, SouthPark and University City.

Microsoft Family Safety helps families stay connected and build healthy digital habits. The app lets parents set screen time ...

NEW YORK, Oct. 27, 2025 /PRNewswire/ — Expert Consumers has named Qustodio the best parental control app of 2025, citing its powerful cross-platform features, recent innovations, and family-focused ...

Turn your iPad into a real work and reading machine with these free, essential apps that boost productivity, creativity, and ...

Digital wellness refers to the mindful and balanced use of technology to support well-being. It involves managing screen time ...

After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.

Our screen-filled lives may be impacting our skin, leading to the rise of "blue light" sunscreens. While some formulas use ...

Three decades is a long time. In the Zambian film and television industry, it’s literally transformational period of time.