Align your fitness routine as hormonal fluctuations influence key factors such as strength, endurance, coordination, joint ...

Science shows that practicing gratitude boosts mood, improves sleep and eases stress and anxiety. Here's how to make it a ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

The city of Fallon unveiled on Friday a Fitness Court Studio at Laura Mills Park that has been constructed in partnership ...

Onward Therapeutics SA, a clinical stage oncology company, today announced that its French subsidiary, Onward Therapeutics France, has exercised its exclusive option and entered into a worldwide ...

Mike ‘The Situation’ Sorrentino revealed that he lost about 30 lbs. and has regained his abs from his ‘Jersey Shore’ era ...

Garmin is mostly known for its rugged, outdoor-friendly gear and wearables, but the brand also has some nice everyday ...

Medical experts warn of the health effects tied to the time change, while state and federal lawmakers continue to debate the ...

Being Fit, located in Clairemont Town Square, received a 90-day notice in September from the former landlord terminating its month-to-month lease. The new owner, G&I XI CA Retail, managed by DLC ...

Home fitness brand THERUN FITNESS, under HONGKONG XIN BEI DI TECHNOLOGY CO LTD, today officially announced the launch of its upgraded THERUN incline treadmill, designed for users seeking smart ...