Pursed lip breathing helps slow down the breathing rate and improves lung function, especially during physical activities ...

For beginners, starting with simple ab exercises can lay a solid foundation. These exercises not only strengthen the ...

These steps involve simple actions driven by a thorough assessment of the financial issues and a mindset to overcome the difficulties.

The Dravida Munnetra Kazhagam (DMK) on Monday (3 November) approached the Supreme Court challenging the Election Commission’s (EC) S pecial Intensive Revision (SIR) of electoral rolls in Tamil Nadu, ...