Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

A lifesaving breast health app named 'Know Your Lemons' wins top prize—with extra features for the workplace to support ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...

Sports are made nearer than ever before. All a fan has to do is watch the scores, watch the games, and track their own ...

MEMPHIS, Tenn. — Mississippi Governor Tate Reeves has issued an executive order to reestablish the Presidential Fitness Test ...

Maintaining your health can seem expensive, but fitness doesn’t have to break the bank or eat up all your free time.

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

Passaic County Community College opened a free fitness center as part of a multi-agency partnership, to improve the health of ...

Romulus is one of 25 Campaign Partners building a network of Fitness Courts across the state. There are now 31 Priority Health Fitness Courts in Michigan, bringing free access to exercise and overall ...

Since reopening after the pandemic, membership of the council’s sports and leisure facilities has jumped by 279 per cent, ...

The city of Fallon unveiled on Friday a Fitness Court Studio at Laura Mills Park that has been constructed in partnership ...

Garmin is mostly known for its rugged, outdoor-friendly gear and wearables, but the brand also has some nice everyday ...