I decided to teach a workout class right in my living room with the windows wide open, only to notice my neighbors walking by ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, ...

From Wetherby to Ascot and Down Royal to Del Mar in California, punters watching the terrestrial action are being treated to ...

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

Today Tara Burman, also know as @girlmama_ on Instagram, taught us a few core strengthening moves with Pilates. She shared ...

As the term trends online, we ask Pilates teachers and Eastern movement practitioners to share their take on the method.

Tori Clapham started teaching pilates in her Bondi apartment and a decade later she runs an international pilates brand, with ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. I’m ...

On the wrong side of 60, I reckoned that, in addition to walking the dog twice a day, more all-round, intense activity was ...

If you’re building a more permanent home gym, the YR Studio ($3,995) offers plush upholstery and extra foot-bar positions — ...

The ninth edition of the Dubai Fitness Challenge (DFC), an initiative of His Highness Sheikh Hamdan bin Mohammed bin Rashid ...