Manchester City boss Pep Guardiola has issued a fitness update on his side ahead of Sunday’s Premier League fixture against ...

According to Diario Sport, Yamal has pondered the possibility of undergoing surgery but is not contemplating having an ...

Trump called for the resumption of nuclear testing in a post on Truth Social, saying it was warranted in response to nuclear ...

Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

As part of its California expansion, a well-known fitness brand has chosen Gilroy as the site for its next location, ...

Singer-songwriter Benson Boone is garnering attention not just for his music but for his incredible physique. In a recent ...

In a world full of wellness routines and rituals, “protein intake” often takes a front row seat. Whether it’s through everyday food or with the help of supplements and wildly popular protein shakes, ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

Staying active is one of the most effective ways to stay independent and feel good as the years pass. The right combination of movement, rest and nutrition can help you stay strong, flexible and ready ...

Targeted exercises can improve symptoms of knee osteoarthritis like pain and stiffness, protect cartilage, and slow the rate ...

Keeping a small bend in your knees, hinge at your hips, keeping your back straight and shoulders back to reach down and take ...