Runners laced up for the 13th annual Cupcake 5K, where fitness meets fun and plenty of frosting — all to bring the community ...

CR Fitness Holdings LLC, the fastest-growing and leading franchisee of Crunch Fitness, announces plans for the upcoming opening of Crunch Pompano Beach, a $5 million, 38,000 square-foot ...

Rebounding workouts typically use a mini exercise trampoline for exercise that channels balance, mobility, strength, and cardio training. Experts say that it’s low impact on the joints, helps improve ...

Running is a great form of exercise. It can even be kind of fun, when you put on your music and get in the zone.<a ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

Festive seasons challenge fitness routines. The article suggests adapting workouts, not skipping them. Short sessions and active recovery keep momen ...

The Golf is Good x Dubai Fitness Challenge officially launched at Emirates Golf Club, bringing together representatives from the city’s golf industry, including clubs, academies, and governing bodies.

Siblings Sara Ali Khan and Ibrahim Ali Khan embraced a unique desert workout during their getaway, sharing a fun jump push-up ...

There's always a bit of a friendly rivalry between firefighters and police officers, but Waynesville's first responders got a chance to compete for bragging rights on the pickleball court — and it was ...

Running until  November 30, this city-wide active lifestyle initiative promises a calendar of free fitness experiences for ...

Keep your workout fresh! This 30-minute session combines cardio moves that challenge your entire body safely and effectively.