The Edge Fitness Clubs, a dynamic and high-energy gym dedicated to transforming lives, is excited to announce the grand ...

Smart gadgets this October are changing how people train, track, and recover, making workouts more efficient, enjoyable, and ...

Strongway Gym Supplies has announced the sale of its multifunctional home gym range, extending access to customers seeking ...

We've rounded up nine of the best Whoop alternatives worth considering, catering to everyone from dedicated athletes to ...

Fitness tech took some appropriately big leaps forward this year, with wearables getting smarter, more accurate and ...

Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...

STRONG Pilates is changing the fitness scene in Canada with its unique, low-impact workout approach and new studios.

The philosophy mirrored Bulgaria’s broader sporting culture at the time: uncompromising, results-driven, and rooted in ...

The Edge Fitness Clubs announced today the launch of its first Infrared Yoga Studio in Fairfield, CT, debuting early this November. The new offering marks the first phase of the brand's multi-state ...

Riding a road bike can take a toll on the body, so our writer tested these beginner cycling essentials to see what could make long rides more comfortable.

Built for the Masses On a recent episode of Power Athlete Radio, Marcus Filly shared some insight into the fast-growing Hyrox movement and wh ...

Your smartwatch coupled with an artificial intelligence-powered coach promises peak performance, but for female athletes, ...