November is not only the month to “fall back” it’s also the month that encourages us to be thankful. An attitude of gratitude is on the mind of News ...

Gratitude journaling by employees can increase their work dedication, mental well-being, and enhanced realization of ...

If you're a skeptic, it's easy to roll your eyes and wonder how being grateful for having heat, a healthy meal, or running ...

Using prompts can make gratitude journaling more engaging and less repetitive. Prompts like "What made you smile today?" or ...

Work engagement refers to a positive, fulfilling state of mind toward one's work. It plays a key role in supporting both personal well-being and company success. However, ways to strengthen work ...

According to a study published in the Journal of Aging and Physical Activity, people over 50 who engage in regular physical ...

Earlier in October, the insurance carrier sponsored the Hillsborough County Fire Rescue Foundation’s annual Firefighters Gala. The event demonstrated encouraged support and efforts for the well-being ...

Discover the life-changing benefits of journaling with insights from 5 years of daily practice. Learn top exercises to boost ...

I struggle deeply with anxiety and worry, which is why Psalms is my favorite,” Erin Napier shared on the WHOA THAT’S GOOD ...

There are many ways to find "All-That-Is," or whatever you call the experience. You can start to practice your own brand of spirituality by finding a method that helps you notice and connect more ...

Finish a small task by evening to feel calm and satisfied and celebrate your steady progress quietly. Gemini Love Horoscope ...