Unless you own a stationary bike, an elliptical, or a treadmill, at-home cardio workouts can be tricky to figure out—which makes them particularly easy to forget about. But, there are still a dozen or ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Fitbod is an excellent app for anyone starting resistance training in the gym or looking for a way to plan workouts ahead of ...

Like full-size elliptical machines, the best compact ellipticals provide satisfying, full-body workouts and operate using fluid motion so they won’t pummel your joints. Compact elliptical machines are ...

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I regularly receive emails with questions about exercise. The most frequently asked question is what I do for exercise. I split my exercise time between the gym and at home, and my routine consists of ...

Heather Mayer Irvine is a contributor to Buy Side and a fitness and fashion expert. Nick Guy is a staff senior editor for Buy Side. He's been reviewing personal technology, accessories and myriad ...

If you’re preparing for a spring race, there will be a moment in the coming months when you look out the window, training plan in hand, and think, “Nope, not today.” Maybe the sidewalks are ...

Sarah is a registered dietitian and freelance writer passionate about connecting people to information that will help them improve their mental and physical health. She’s a big believer that food is ...

Any group fitness class that starts with a One Direction song and ends with Ed Sheeran is sure to be fun, and the cardio drumming class at Duke Health & Fitness Center in Durham, North Carolina, was ...

— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission. Surveys and studies have shown that approximately 67% of seniors were ...