A cheap root sits in your cupboard, prized for flavour and comfort. Its reach stretches from morning sickness to sore knees.

Kitchen staples rarely get star billing in cardiology headlines. Yet one fiery root keeps creeping into clinical papers and ...

Discover how to elevate your adrak wali chai by choosing between crushed and grated ginger. Crushed ginger offers a smooth, ...

It has to do with being at peace, having fewer thoughts, and reaching a state of shunya. You call the kitchen “our pharmacy”.

What should you pack to optimise your wellbeing on your next trip? We talk to the experts to get their tips and discover the ...

Let's go back to the Middle Ages to look at some dishes people still enjoy today. Find out if one of your favorite meals is ...

Ginger and turmeric shots may lower inflammation and provide pain relief. Limited studies suggest they might also enhance immune function. 1. Has Antioxidant Effects Antioxidants are chemicals that ...

Life is too short to make dinner that takes hours to prepare every night. If you are looking to streamline your next meal, ...

Florida Supplement Company Publishes Educational Resource Examining Green Tea, Berberine, Apple Cider Vinegar, Chromium, Cinnamon, and Ginger Formulations-Compares DIY Recipes to Measured-Dose Capsule ...

Dorothy Louise Powell grew up in Columbiana and shares her love for baking, holistic wellness and herbalism, as well as ...

Has the time change left you feeling lethargic and ready to hibernate? Jane McClenaghan offers tips for putting a spring back in your step this autumn ...

Gas? Bloating? Indigestion? Boil the kettle for an herbal tea. Here's a user-friendly guide to everyday herbs that can help ...