Childhood religious service attendance also impacted an adult's levels of hopefulness differently in different countries. In ...

Sharing happy moments with a partner may be good for older people's health, lowering the level of the stress hormone cortisol ...

Like the characters they played on "Happy Days" the show's cast has been through a lot over the years. That includes some ...

Girls on the Run New Hampshire works to help girls build confidence and a positive self-image by getting them moving.

A new study suggests that when older couples experience positive emotions together in everyday life, they have lower levels ...

Older couples share elevated positive emotions just 38% of the time together, but those moments lower stress hormones in both ...

Existential authenticity is the act of being true to existence in and of itself, rather than being true to yourself in a ...

According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the book, that grey matter in our heads is exquisitely optimized for social ...

Academics in the US analysed data from three pieces of research that included 321 couples in Canada and Germany aged between ...

Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

A family and marriage therapist sees gratitude as essential for fostering happiness. Overthinking and social comparison can significantly hinder happiness. Prioritizing health and self-care ...