Using alcohol to cope with anxiety is essentially a form of avoidance. Numbing up mentally allows us to avoid facing what ...

Pair gets 3-years for assaulting restaurant host over where they were seated 2 dead after New York City flooding that submerged vehicles, flooded subways ...

If your pup is barking nonstop, then consider these 5 expert-backed training tips to calm them down and relax.

Separation anxiety is a behavior disorder that causes a dog, and even some cats, to panic at the idea of being apart from ...

Credit: Shutterstock Simple steps to help you regain control when anxiety takes over A panic attack can feel overwhelming.

In TODAY.com's Expert Tip of the Day, a therapist reveals a simple activity you can do anywhere that will bring you out of ...

I've always been anxious, but a friend's description of me showed me how to reframe my worrying to have a happier, richer ...

Anxiety is the body's natural response to stress, but some people have an anxiety disorder with excessive fear or worry that can become debilitating.

Anxious thoughts can overwhelm you, making it difficult to make decisions and take action to deal with whatever issue bothers ...

Generalized anxiety disorder affects 1 in 20 U.S. adults. Those with serious symptoms may isolate themselves to the point they rarely leave their home and are unable to work and build meaningful ...

You may not know these things about yourself, but if you love rewatching TV shows, it might mean you possess certain traits.