When yogurt meets couch cushions, most parents can feel their calm start to curdle.

The third trimester of pregnancy is a time for preparation and calm. Gentle prenatal yoga poses like Baddha Konasana, ...

According to Swiss psychologist Jean Piaget, children under two can understand language and even communicate before they ...

Calming down your kid during a tantrum can feel impossible. Reem Raouda, a child psychologist who has studied over 200 kids, ...

When it comes to stress, there are many ways to help with symptoms, from exercise to breathing techniques – but a bizarre trend is reportedly taking off in China: nursing on a baby dummy. According to ...

Sensations in your body that accompany anxiety can be unpleasant. Maybe your heart rate increases, you start sweating, breathe more quickly, and feel light-headed. The 3333 technique redirects your ...

The Spirited Child Approach has been developed over decades of working with families of spirited children who are typical and ...

In a time of rising anxiety for children as well as their parents, it's more important than ever to remember the simple ...

A child psychologist told Newsweek the challenge is not one isolated meltdown, but the relentless nature of these demands.

Some phrases you can use to help someone out with, something to say to a friend, or even to yourself. Be gentle to yourself ...