Bored of your daily protein shake recipe? Experts recommend under-the-radar ingredients and alternative protein sources to ...

Bel Group and Standing Ovation achieve industrial-scale production of casein proteins from whey using precision fermentation, ...

So when you think about replenishing your muscles fairly quickly after a workout, whey protein can be a good fit.” Meet the ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Out of the gate, here are three things you probably don’t know about whey protein: It actually starts as ...

Paneer is an Indian staple, and you can make your own from scratch with barely any ingredients. The fresh cheese is great in ...

Start your day with one of these popular breakfast recipes, with at least 15 grams of protein per serving to help keep you ...

Once considered a by-product of cheesemaking, whey is now a source of high-value nutritional ingredients, and SPX FLOW is helping producers unlock its full potential. With the new portable Combi ...

The author suggests some high-protein desserts that can satisfy the sweet cravings of athletes without interfering with their ...

A research team at the DTU National Food Institute has conducted a literature review of cheese fermentation and ripening and identified five underused, evidence-based measures to improve efficiency ...

Bread is one of life's simplest pleasures. It's soft, fluffy, and endlessly versatile. But if you're trying to eat for muscle ...

To better understand casein protein and its applications in sports recovery, we’ll explore what it is, how it works, and why it’s a valuable addition to your recovery strategy.

If you’ve ever wondered how to make homemade Greek yogurt, you’re in the right place! It’s one of those things that seems ...