Struggling to get Wi-Fi coverage in certain areas and rooms? Try these simple, expert-approved tricks to troubleshoot and ...

Swing Caddie makes launch monitors at different price points, but not every golfer needs to choose the most expensive. Paul ...

This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...

Going barefoot trains the soft tissues of your feet far more effectively than wearing shoes, says Simmons. It strengthens ...

Trainers share 5 bodyweight moves to trim belly fat after 50. Do 30 to 60 seconds each to build strength and a tighter core.

Catamaran racing delivers speed, thrills and a unique sailing sensation, and here are four great cats to get in on the fun.

Exoskeletons are about to transform human mobility. And step one for Nike is building the technology into a shoe.

For competitive runners, the pure amount of time you spend running is a strong indicator of success. A 2023 study showed that ...

Longin, Puma’s vice president of running and training, is speaking to The Athletic from their offices in Massachusetts. That ...

Reframing the effort can also help runners stay engaged in the race. Grove-McDonough tells her athletes to “give themselves a job.” For example, passing the runner ahead of them, staying with a pack, ...

Retired NFL player Steve Smith Sr. ripped Buffalo Bills receiver Keon Coleman. Smith said the young wideout lacks the skills ...