After throwing the kitchen sink at my phone addiction, I found 12 essentials that will help you reclaim your attention, sleep and free time.
Passwords remain the go-to authentication tool in everyday life, says CISPA researcher Alexander Ponticello. At the same time, passwords are often a security weak spot: too short, too simple, and ...
Tired of screen time battles? Rather than fighting with your teens, use these 10 proven strategies to empower them to ...
Geno and Nicolette Sidders used to give their child a phone to help pacify her, but after cutting back on screen time, ...
In a world filled with screens, Dr. David Smith highlights the importance of balancing kids' screen time and promoting ...
Anything will do. Knitting, crocheting, or even getting into Warhammer. Anything that stops you from reaching for your phone, ...
The queen of children's media weighs in on the screen time debate in her “Glamour” Woman of the Year interview.
YouTuber Ms. Rachel — best known for her videos for children — weighed in on how much screen time kids should have, noting ...
Are you addicted to scrolling? Discover how AI-driven screen time effects your mental health, hormones and learn easy steps for a safer digital life.