Hiking and backpacking are fantastic ways to keep fit and have fun. However, you should be foam rolling afterward. Here's why ...

This magnificent overlook sits within the Ruffner Mountain Nature Preserve, a sprawling natural sanctuary that serves as Birmingham’s green lung. The preserve itself is a minor miracle—over 1,000 ...

We tested 13 popular down and down-alternative coats to find the best ones to keep you warm when temperatures drop. We found four we’d recommend to anyone.

Backpackers are picky about what they put in their packs. Use this guide to find the perfect gift for your favorite ...

Add a cup of white vinegar to your cold water soak for an extra odor-fighting boost. The acidity helps neutralize the alkaline chalk residue while breaking down odor-causing bacteria. Don’t worry ...