To truly bring teams together, we need to focus more on people to identify those contexts where working in the same space ...

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

On average, Americans take just under 5,000 steps a day. It’s a concerning number, given that public-health researchers consider a daily step count of less than 5,000 to be sedentary, and sedentary ...

The Boston Zoning Board of Appeals rejected an abutter’s appeal, clearing the way for a state contractor’s controversial plan to convert a former West Roxbury nursing home into a homeless shelter ...

You can only make 2025 401(k) contributions until Dec. 31. Claiming your 401(k) match could improve your retirement readiness ...

A new study published in the journal Annals of Internal Medicine looked not just at the number of steps people took each day, ...

The course passed lakes and circled horse pastures, gravel roads, rocky creeks, mountain vistas and hills so steep you felt ...