The Blue Jays' starter for Games 1 and 5 of the World Series made his professional debut less than seven months ago.

I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...

Inside Devils’ 8-1-0 start: How a ‘big summer project’ led to early-season scorcher in N.J. Tom Fitzgerald lowered his ...

VANCOUVER, BC / ACCESS Newswire / October 29, 2025 / Darren Ewert and Mike Dreher, co-founders of the Dream Team mentorship program, have officially launched a new training initiative designed for ...

Because indoor sessions are generally steadier and you spend more time seated, comfort matters. Fresh bar tape, a breathable ...

However, no matter how much technology you throw at it, the demands of indoor training remain different to the outdoor riding world. Fuelling is perhaps one of the biggest parts o ...

When Mikaela Shiffrin started skiing again weeks after her terrifying crash last year, the American star was even more alert ...

For 26 years, the Virginia Beach Fire Department has been training first responders from across the nation on skills and techniques in structural collapse operations. “There’s three main disciplines ...

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

Ng explains that setting a goal that’s faster than what you’re currently capable of can help you improve overall fitness and ...

Knowledge boost: Strengthening the erector spinae (muscles along the spine) and transversus abdominis (the deepest abs) can ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...