Physical activity doesn’t need to be intense or lengthy to reap the mood-boosting benefits — including lowering the risk of ...

New research shows patients with Parkinson's disease were more willing to help others after taking their dopamine-boosting ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

A recent study reveals that while breeds like Border Collies and Poodles excel in training due to their heritage, other dogs ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

How do you get yourself to stop procrastinating when you have absolutely no motivation to do your work? The four practices ...

A meta-analysis of AI chatbots’ impact on student learning finds benefits when used properly, but risks of diminishing ...

Employee turnover has reached a critical tipping point, says a recent study, prompting action from leadership teams worldwide ...

Discover How to Redefine Your Mindset - Jordan Peterson Motivation Welcome to WisdomTalks! Dive into this powerful video ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...