The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Historically, I’ve been a bit weary of heated workouts. The increased temps make you extra sweaty (obviously), and they’re also just harder on your body. Much like the thermostat, every system that ...

Flow and Roll Yoga, a six-week session, with Michelle will be held at the St. James City Civic Center Mondays, from 9:15-10:20 a.m., beginning Nov. 3. This easy and effective class combines Vinyasa ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

The Arlo Video Doorbell 2K drops to $59.99, or more than half-off, for Prime Day. That's a small price to pay for peace of ...

Beautiful Strengths of Indigenous Communities, Infant Music Together Workshop, Blacksmithing 101 — Forge a Wall Hook and more ...

A new athletic performance facility is giving local athletes and fitness enthusiasts a place to take their training to the ...

Trustees are calling on Winnipeg City Council to redesign 30 km/h school zones to better protect everyone who lives, learns ...

Fourth Friday Artwalk, Queer QiGong, Literary Ghost Walk, The Klamath Termination Act of 1954, Maria Bamford and more.

My honest FOLD Reformer review after four months of testing at home — covering setup, performance and whether it’s worth the ...

Personal trainers in the United States average about $55 an hour—roughly $440 a month for two weekly sessions. By comparison, ...