The rise of walking football is offering older adults a new way to stay active through competition, connection and fun. In ...
It seems Dr. Kawashima’s Brain Training was well worth the time, as a brand new scientific study has revealed it could offset ...
A new McGill study reveals that specific online brain training can upregulate key brain chemistry, reversing age-related ...
What if the key to remaining mentally alert well into your 80s wasn’t some expensive supplement or brain-wracking game, but ...
The Westfield Senior Center will celebrate its 10-year anniversary on Sunday, Oct. 26 with tours of the building and a ...
Sociologists define serious leisure as a hobby that demands skill, commitment and personal fulfillment. Emily Messina has ...
Americans, on the whole, are getting much better about de-stigmatizing mental health disorders and seeking out help when it's ...
The YMCA of Southwest Florida thoroughly believes in its slogan, “We’re more than a gym.” At the Lakewood Ranch YMCA, members ...
Ison has always loved fitness and dance, but she didn’t take up boxing until she was 50. Now the 62-year-old social media ...
November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...
Romulus is one of 25 Campaign Partners building a network of Fitness Courts across the state. There are now 31 Priority Health Fitness Courts in Michigan, bringing free access to exercise and overall ...