Anthropic’s Claude models showed early signs of self-awareness, detecting “injected thoughts" and both thrilling and ...

Before electricity, humans naturally slept in two phases, waking for an hour or two around midnight for quiet activities. This biphasic sleep pattern, ...

A good leader does a calculation with every decision. They take the “science” of available information and combine it with the “art” of instinct. Many famous leaders have spoken of the value of ‘ ...

Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In Common Royal Expert Reveals Why ...

Selena Gomez's Rare Impact Fund aims to redefine "glow" as mental well-being. With expert insights on joy and dopamine, the ...

Universities can help calm America’s political turmoil by teaching reflection, empathy and civic responsibility, Aaron ...

Deep self-awareness means being in tune with your emotions, understanding your motivations, and recognizing how your actions impact others. It's like having an internal GPS to guide you through ...

A new study shows that short self-affirmations (simple reflections on personal values) can boost happiness and reduce stress.

This offseason has taken on a rather special tone for basketball standout Caitlin Clark, and she seems intent on savoring ...

Health and Well-being: Listen to your body’s needs. Make self-care a priority with some relaxation, like a warm bath or a ...

From a perspective of Zen practice, there’s good reason for this. Those “being” moments are really the only moments when I’m ...

Political scientist and author Charles Murray joined the RealClearPolitics podcast on Friday to talk about his new book, ...