In a recent study on patients with colon cancer, participants given an exercise program lived longer than the group that ...

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

A personal curriculum can backfire if you’re focused on achievement rather than learning. “Too much pressure can foster ...

Better Living Through Chemistry” once promised glamour and convenience — but in today’s litigious climate, it’s delivering ...

On July 31, President Donald J. Trump signed an executive order to bring the Presidential Fitness Test back to schools in the ...

November is National Diabetes Month — a national proclamation designed to raise awareness and education about diabetes. In ...

Here, cardiologists explain the most common causes of high blood pressure, from lifestyle choices to health conditions, plus ...

Unraveling the mysteries of how the world might end is fascinating and terrifying. It's a topic that sparks our imagination, ...

Turning off the lights at night has long been known to support restful sleep, but new research suggests it may have another ...

In a recent video, Vincent Chan outlined some of the most effective ways to transform your habits from those of a poor person to those of a rich person.

You’re blowing out the candle on your birthday cake every year, with the same wish as a 30-year-old Joey, “Let the others ...

Researchers at the USC Viterbi School of Engineering and School of Advanced Computing have developed artificial neurons that ...