Fitness ethusiast and actress Soha Ali Khan shared four exercises you can perform before lifting heavy weights to ensure greater strength and mobility.

We love it for the crisp temperatures, autumn scenery, and much-needed mental break of getting outside in nature during the ...

Losing weight is not about quick fixes or crash diets; it is about small, consistent practices that change the body. Simple daily habits like eating the right food, moving more, and sleeping well can ...

Do you have any pre-race superstitions ... So what do your weekly workouts look like? How often are you doing easy runs ...

A pristine Pendleton wool coat might be nestled between two ordinary jackets, or a pair of barely-worn Allen Edmonds shoes could be sitting quietly on a shelf, waiting for someone with a keen eye to ...

Visiting a new place is always joyful — but the long journey to get there can test your patience (and your body). If ...

Short days, long commutes and heavy inboxes bite hard. That nightly square might be doing more than soothing a passing craving. Fresh analysis now gives ...

This popular appliance has been on our radar to custom-make seven different treats with the touch of a button: Ice Cream, Sorbet, Gelato, Milkshake, Smoothie Bowl, Lite Ice Cream, and Mix-in.