There are also senior-friendly exercise classes ... From Zumba to yoga, the commission's calendar is stuffed with adult ...

A decade-long study by the American Academy of Neurology has found an alarming rise in memory and thinking problems among young adults in the United States. Rates of self-reported cognitive disability ...

Seniors will particularly enjoy the line-up, with activities like art classes, photography classes, line dancing, exciting ...

It's been a year since Kai Trump started her popular YouTube channel for her fans to share some of her life behind the scenes ...

As air pollution levels soar across cities, many runners are unsure whether it’s safe to continue outdoor workouts. Leading ...

Your cat’s bowl empties in a blur. Colder evenings are coming; meal habits can shift health, stress and weight. Many owners ...

As nights draw in and sofas beckon, small indulgences can snowball. Your dog notices the biscuits. Your scales will, too. Autumn brings cosy routines, ...

A potent message about physical activity lately is that every step counts and that exercise “snacks” can give us tangible ...

TOWN OF MANLIUS – The Manlius Senior Activity Centre has announced its upcoming Together for Good Fall Fundraiser Dinner & Gala, an evening dedicated to celebrating community, connection, and support ...

When it comes to diet, eating well is a great step towards dementia prevention, with the Mediterranean or DASH (Dietary ...

These 9 towns offer budget-friendly retirement living and welcoming communities for your golden years! Tucked away in eastern Nevada, Ely offers retirees a peaceful haven with a refreshingly slow pace ...

Abilene sits like a hidden treasure in the heart of Kansas, with streets lined by beautiful historic buildings. The impressive Hotel Sunflower stands as a landmark among the brick structures, giving ...