The findings link to Alzheimer's, where cholinergic decline accelerates, explaining prior evidence that such training reduces ...

November 20, 10 a.m. – The Benefits of Walking with Sheryl Bunca from FYZICAL Therapy and Balance Center. Walking is a ...

As more seniors are living alone, services, technology and neighbors play an important role in helping them age in place.

The challenges the two centers face reflect the broader problem of government budget deficits and rollbacks in the Bay Area.

The Centers for Disease Control and Prevention (CDC) reports that over 30% of caregivers say their role has worsened their ...

Online brain-training games can improve memory in older people, a new study has revealed. Researchers at McGill University ...

Motion is lotion for aching joints and soul food for mental health and wellness. There are dozens of ways you can exercise ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Alex Porter headed the ball into the back of the net and ran to the corner flag as Fayetteville-Manlius’ black-coated sideline emptied and surrounded him in a delirious mob. Porter had just scored the ...

Dr. Peter Attia says longevity is about living longer and improving your quality of life — and intense exercise is part of ...