Weighted vests are one of the latest health trends popping up on social media. There are lots of claims about the benefits: ...

No matter their perceived chances, the connections of these Breeders' Cup entrants are looking forward to their opportunity ...

After tackling a Spartan Race untrained, I asked elite athletes how to actually prepare. Here are their five best tips.

Running in intervals may be more effective and efficient than steady runs for improving your health. | Cardiology ...

Medically reviewed by Erika Prouty, PharmDMagnesium is important for muscle function, energy production, and ...

As reported by our fund administrator, the Master Account, in which I am personally invested alongside SMA clients, returned ...

From injury risk assessment to diet plans, Dr.Omics is one such company using genetic data to build the next generation of ...

Strong bones start with strong habits—and these expert-backed exercises will help you build both. After 50, staying active is ...

Compared to sales personnel without formal training, individuals who receive organized onboarding are 34% more likely to attain peak productivity and have a 58% higher retention rate after three ...

I’m not thinking too much about what’s going on around me; I’m just trying to enjoy myself and have fun because I’ve come a long way with my knee injury. However, I’m not too surprised because I’ve ...

Increasing your stamina benefits you long after you complete your last rep or final mile, too. In fact, maintaining endurance ...

Having scored his first professional goal against Nantes, the young Monegasque midfielder, trained at the Academy, was in front of the media on the eve of meeting Paris FC (Saturday, 7pm).He ...