Joyce Bailey, left, and Christina Thomas wait in line Friday at Good Deeds Community Center in Gulfport for a food giveaway.

Republicans and Democrats both proposed legislation to compensate federal employees working without pay through the shutdown.

Bishops Bay’s Westchester victory earned a career and field-best 103 Beyer Speed Figure. It was his first effort in New York ...

House Republicans have turned their focus back to former President Joe Biden’s “autopen” while regular Americans—particuarly ...

If you experience tightness in your hips — or pain in your back or knees (more on that below) — Suarez has identified six stretches that can help make them feel 19 again.

Do ten reps. This stretch brings your spine into rotation, helping it get used to that motion in a safe, gentle way. This ...

Unlock your body's potential with our concise guide to yoga stretches aimed at enhancing your flexibility. This short video ...

The Highways Ministry introduces penalties for contractors on National Highway projects, aiming to reduce road accidents. New ...

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This ...

Limited ankle dorsiflexion can lead to injury, but you can assess and improve ankle dorsiflexion mobility at home with easy ...

Leeds United’s away day struggles continued with a 3-0 defeat at Brighton to leave the Whites in 16th place in the Premier League.

Hip circles are a great way to loosen up the pelvic region. Stand with feet shoulder-width apart, hands on hips. Rotate your hips in a circular motion, first clockwise and then counterclockwise. ...