Thanks to Daniel & Alex from "Body Project" for helping me through my first ever workout video lol! In this video, I repay Daniel for putting me through that tough workout video by taking him for a ...

I was watching my daughter play basketball when another mom slid closer. “I just have to ask,” she whispered. “Are you taking ...

Celebrity nutritionist Suman Agarwal advises against long walks for those aiming to gain healthy weight. She recommends ...

Quadrobics mixes fitness and subculture. See the real benefits, limits, and injury risks, plus smart tips for trying it ...

Brasfield & Gorrie will serve as general contractor on a $398.5 million renovation of “The Swamp,” home of the University of ...

Led by four former US and UK military instructors, the Dubai- and Abu Dhabi-based programme introduces authentic combat-style ...

“Nike Mind is a new sensory-footwear concept that helps reawaken the foot, the body and the mind,” Eric Avar, VP, Creative ...

For Lederer, the experience perpetuated a lifelong "cycle of losing and gaining weight" and self-judgment. She's refreshingly ...

Australia should lead the creation of a formal Five Eyes-style intelligence club in the Pacific amid China's growing presence ...

A high school football program in the state of Alabama unveiled video of its recently completed athletic facility. The project is the result of a massive ...

Fiorella Rafael remembers feeling stiff at the end of every day in her old office job. “That lack of movement would creep up and compound over the week,” she says. Though standing and walking meetings ...

A starving dog found running down the beach has been rescued by a paramedic, and now has a second chance at life after ...