Despite the extra hour of rest Sunday morning, research shows the end of daylight saving time can disrupt sleep schedules.

The Government's website states: "In the UK the clocks go forward 1 hour at 1am on the last Sunday in March, and back 1 hour ...

According to the Mirror, a summary on its site adds: "In the UK the clocks go forward 1 hour at 1am on the last Sunday in ...

Every year, clocks go back an hour at 2am on the last Sunday of October. This year, the clocks will go back on 26 October ...

Foreign ministers from Germany, Jordan and the United Kingdom have called for an immediate ceasefire in Sudan. They describe ...

Why does the whole world set its clocks by a hill in London? The answer is more important than maps and politics. It all ...

A summary on its site adds: "In the UK the clocks go forward 1 hour at 1am on the last Sunday in March, and back 1 hour at 2am on the last Sunday in October. The period when the clocks are 1 hour ...

As the days grow shorter and the nights longer, it's time for the UK to revert to Greenwich Mean Time (GMT) by putting the ...

The clocks are due to go back in the UK on Sunday, October 26 - and it could mean that we get an extra hour in bed tonight.

The November full moon, known as the Beaver Supermoon, will be the largest and brightest of 2025. Heres everything to know ...

Originally implemented in the 1970s as a means of preserving energy and resources following the oil crisis, Europe moves from ...