High cardiovascular fitness offers no protection against blood vessel damage from two hours of sitting, challenging common ...

The state has the power to bypass local zoning under a 2024 law to build much-needed housing on property now owned by MassBay ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

The Lake Placid Central School District is slated to hold a public hearing at its district office at 5 p.m. on Tuesday, Nov. 18, regarding two proposed uses of its repair reserve fund. The district is ...

Prison officers have warned that overcrowding and understaffing have pushed Scotland's jails to "crisis point." The prison ...

Martha Stewart's days start early and include Wordle, Pilates, and green juice. Waking up at 4 a.m. was torture but made me ...

Some 25 lawyers joined Mitchell Silberberg & Knupp’s six-month health and wellness program, which was facilitated through ...

Man City's metronome spent nearly all of last season on the sideline due to a major injury. More than 13 months later, his ...

After struggling mightily last season at the line, Rockets coaches had players promise in writing to practice free throws. It ...

Chalet Hotels is launching its own brand, Athiva, to meet India’s rising travel demand with a focus on comfort, joy, and ...

One popular fitness expert shares the best home ab workout and 7 intense lower ab exercises, for a combination that hits your entire core.

DiSanto Hall also solidifies Ignatius’ commitment to Ohio City, where the school has stood since its founding in 1886. That ...