It’s no secret that arming yourself with the right equipment can be transformative for your fitness efforts, and Wahoo’s ...
The "Love Island USA" Season 7 breakout star opens up about his goal for the race and gives a relationship update Nicolandria ...
Pro runner Susanna Sullivan tells PEOPLE about racing the New York City Marathon for the first time on Sunday, Nov. 2, and ...
For example, Hurta-Klecker usually splits 14 seconds for the straightaway and 30 seconds on the turns. While the short reps ...
Jordan Litz, who plays Fiyero in “Wicked,” gets pulled out of bed by his 2-year-old daughter. Then he’s off for a long run ...
I knew I had a lot of shopping in my future when I decided to run my first marathon last November. Even amateur runners can ...
I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...
A li Truwit would describe herself as a lifelong athlete. She’s always loved exercise, and grew up playing just about every ...
Longin, Puma’s vice president of running and training, is speaking to The Athletic from their offices in Massachusetts. That ...
This type of training not only works the mind and body, but it’s also imperative for aging well. Training agility, in ...
Why: Train your acceleration and driveSled drives are a staple in elite sprint prep - and for good reason. They teach your ...