Are you tired of racing mind and anxious soul? Try to incorporate these lifestyle changes and mental health habits in your daily routine to control your nerves naturally and find peace.

Ice baths, also referred to as cold water immersion (CWI) or cold-water therapy, are commonly used for pain, delayed-onset muscle soreness, inflammation and mood elevation ...

In today's Asking Eric column, R. Eric Thomas responds to someone who feels their wife is being unreasonable about an argument over a family wedding.

In Fire Country season 4 episode 3, Bode’s anger spirals out of control during a risky rescue, forcing Jake to choose between friendship and duty, while Sharon faces new questions about Vince’s past ...

Speaker Mike Johnson (R-La.) in a press conference Friday talked about the downsides of using the “nuclear option” to bypass ...

Fear is a survival mechanism that can keep you from harm. But it can be maladapted for the modern world and make you feel ...

A husband seeks a strategy for living with a hot-tempered wife whose anger management issues have flared up, leading her to ...

This isn’t the first time my wife has had a very hot-headed reaction to things, but she won’t admit she has a problem.

My wife and our 6-year-old daughter went to the wedding of my older daughter from a prior marriage. My wife and daughter have always had a rocky relationship. My younger daughter was a flower girl, ...

The pages launched by the company to help nonprofits have left some feeling they can’t control their organization’s message.

Perimenopause and hormonal changes can affect mood. Learn about symptoms, causes, treatments, and lifestyle changes to manage ...