Girls on the Run New Hampshire works to help girls build confidence and a positive self-image by getting them moving.

Teens with declining or low self-confidence may withdraw socially. 7News spoke to an expert on what parents should do.

While not everyone needs at least eight hours of sleep, making a point of having restful sleep genuinely does help your ...

Research confirms a strong link between self-respect and overall success in life. Master these simple techniques to address ...

The Taurus Supermoon brings grounding energy, helping individuals focus on gratitude and compassion—two vital tools for navigating the upcoming retrograde period.

Redburn A.E.P, an alternative education provision in Holywood, is starting the school year with a huge boost after it was granted £6, 000 from Tesco as part of the retailer’s Stronger Starts scheme.

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

The Guardian reported that the event, themed “Overcoming Self-Doubt and Limiting Beliefs for Career Success, ” brought together corporate leaders, mentors, and educators to empower young professionals ...

On every diamond, dugout, and high school gym across the county, there’s a moment that can change a young athlete’s life, and ...

Detroit Horse Power students said they improved skills like empathy and perseverance after participating in the program.

It is important to take care of your mental health as you age. One of the best ways to do that is to boost your confidence ...