Teens with declining or low self-confidence may withdraw socially. 7News spoke to an expert on what parents should do.

Becoming your best self is a lifelong journey characterized by self-discovery, growth, resilience, and authenticity. Embrace the process, learn from challenges, celebrate progress, and stay committed ...

Self-confidence is an important quality that affects every aspect of our lives, be it personal relationships or professional ...

While not everyone needs at least eight hours of sleep, making a point of having restful sleep genuinely does help your ...

Research confirms a strong link between self-respect and overall success in life. Master these simple techniques to address ...

The Taurus Supermoon brings grounding energy, helping individuals focus on gratitude and compassion—two vital tools for navigating the upcoming retrograde period.

Redburn A.E.P, an alternative education provision in Holywood, is starting the school year with a huge boost after it was granted £6, 000 from Tesco as part of the retailer’s Stronger Starts scheme.

Her fiancé Travis Kelce is still a star of the NFL at 36, partly because he never skips any of the team’s grueling workouts. But even Kelce said he admired Swift’s athleticism and work ethic during ...

Lavendaire leads a meditation designed to boost courage and build confidence. Man empties piggy bank after 10 years—not ready ...

Here's what parents should know about affirmation and how it can help nurture positive growth and development among children.

Brazilian Jiu Jitsu (BJJ) has steadily grown from a niche martial art into one of the most sought-after ways to stay fit. More people are trading in the treadmill and dumbbells for mats and gis, ...

The Guardian reported that the event, themed “Overcoming Self-Doubt and Limiting Beliefs for Career Success, ” brought together corporate leaders, mentors, and educators to empower young professionals ...