Prioritizing your to-do list is key to getting everything done. You need to make sure you’re allocating enough time to the difficult and important tasks but saving space for the little ones, too, all ...

In a nutshell, multitasking scatters attention; having a focused and reliable system restores it. When we clear the noise and ...

The Lehigh Valley is not yet home to any of those giant, power-hungry data centers that we're told will be popping up with more frequency in the years ahead. That's expected to change, perhaps in the ...

That’s especially true for remembering things you want to do. Psychologists call them prospective memories: remembering to perform a planned action, or recall a planned intention, at some point in the ...

The purpose, amount and content of homework has been debated for years. The rise of AI is raising questions about whether to ...

If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...

One of the strangest requests reported is being asked to watch the host’s children. A quick errand for the host becomes hours ...

The babysitter said she woke up to a text the next morning from the mom who said she wasn't comfortable with her being "distracted" The babysitter explained that she's always done her homework while ...

NASA awarded Sierra Space's parent company part of a $14 billion ISS supply contract in 2016. Nearly 10 years later, everyone on that contract but Sierra Space is doing supply runs to ISS. Last week, ...

As the leaves change, so does the food cycle season. Because of this, making fall recipes is easier than ever. Unfortunately, the changing of the seasons also means school is starting to pick up, and ...

During my psychiatry residency, we spent a few days at a childcare/preschool facility to become more familiar with typical child development. I was in the toddler room and observed an interaction I ...

Homework is one of those hot-button topics that never fails to set off a wide range of responses when people are asked about its value. From ardent backers of the age-old practice to absolute ...