Black bears enjoy time in trees, but none more so than a black bear recently caught on video, which took relaxation to the next level.

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These tricks from sleep experts may seem a weird at first, but one could prove to be your answer for deep and restful sleep.

Across cramped flats and busy family homes, a forgotten piece of wisdom is quietly reshaping how people use their rooms. As rents climb and floorplans ...

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The military sleep method has been tried and tested by the US army over the decades and it says it does the job in just two ...

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Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.