THE lure of the fat jab is clear to see, drastic weight loss fast – and seemingly without much effort. And the benefits ...

Walker, an elite passer and playmaker who transferred to UCLA, is finally healthy and is eager ready to help the Bruins win.

This is the old-school training method that built some of Hollywood’s best bodies – and still humbles modern lifters today ...

Protein shakes help, but these five standing moves rebuild muscle after 50 by training legs, glutes, core, and balance.

A sudden onset of migraine attacks could be caused by allowing negative energy or spirits into your world. This includes ...

Research shows that walking for just 30 minutes a day can lower the risk of heart disease, improve blood sugar control, strengthen bones and support mental well-being by reducing stress and anxiety.

With fewer than 4,000 built, the 1970 Torino GT convertible remains one of Ford’s rarest mid-sized bruisers — a sun-drenched blend of style, speed, and swagger ...

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

Rohan Bopanna's path to world No. 1 in doubles and a Grand Slam title with Matthew Ebden was built on yoga in southern India.

While lifting weights is a tried-and-true method for increasing muscle mass, bodyweight exercises train your muscles in functional, compound patterns that often recruit more than one muscle group ...

Public stumbles vs. private stakes I'll admit, I'm not a huge tennis fan. I do scan weekly sports headlines which is why I saw this: Last week tennis pro Taylor ...